Tag: stressmanagement

3-2-1 TUESDAYS WITH MS NIV

Issue #138, 28th February 2023 Teachers are stressed about their students’ exams. Parents are stressed about their children’s exams and students are stressed about their own exams, ongoing and ensuing. Exam season starts in March and goes on for the next couple of months taking… Continue Reading “3-2-1 TUESDAYS WITH MS NIV”

3-2-1 TUESDAYS WITH MS NIV

Issue #125, 29th November 2022 There is good stress and there is bad stress. What makes it good or bad? Does the source of stress make it good/bad or do we make it in our minds? or both? How do we recognize anxiety and how… Continue Reading “3-2-1 TUESDAYS WITH MS NIV”

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3-2-1 TUESDAYS WITH MS NIV

Issue # 41 /  April 20th , 2021 Are we making a good life with good relationships? with our colleagues, our neighbours, our friends, our family and with ourselves? Stressful times need extra care. Difficult days need help in easing out. A joke, a smile,… Continue Reading “3-2-1 TUESDAYS WITH MS NIV”

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3-2-1 TUESDAYS WITH MS NIV

Issue #  33 /  February 23rd, 2021 “Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body’s reaction to a challenge or demand. In short bursts, stress can be positive, such… Continue Reading “3-2-1 TUESDAYS WITH MS NIV”

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